Old School Calisthenic – Romania

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Calisthenics Workshop:

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calisthenics workshop seminar in Romania

Old School Calisthenic at World Pullup Day:

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Calisthenics is best described as an art form utilizing your bodyweight for training. The beauty of calisthenics lies in the fact that you need not rely on external sources to train your body, your body itself becomes your gym. It is in essence bodyweight training.

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