Old School Calisthenic – Romania
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- Affiliations / Projects / Ideas / Suggestions.
- Questions or Concerns related to your Workouts / Calisthenics / Nutrition / Muscle Gain / Fat Loss.
- Calisthenics Seminars / Workshops.
Calisthenics is best described as an art form utilizing your bodyweight for training. The beauty of calisthenics lies in the fact that you need not rely on external sources to train your body, your body itself becomes your gym. It is in essence bodyweight training.