WHAT IS CALISTHENICS?
Calisthenics is best described as an art form utilizing your bodyweight for training. The beauty of calisthenics lies in the fact that you need not rely on external sources to train your body, your body itself becomes your gym. It is in essence bodyweight training.
The word CALISTHENICS comes from Greek words kalos meaning beautiful and sthenos meaning strength. It is an art of using one’s own bodyweight and inertia as a means to develop one’s physique.
Calisthenics not only help you master your own bodyweight but it also helps you pack slabs of lean muscles on you. Plus, you don’t have to worry about muscle imbalances and aesthetics as calisthenics naturally maximizes your body’s natural potential and transforms couch potato bodies into Greek God physique.
WHAT IS ‘OLD SCHOOL CALISTHENICS’?
It is an old time honored training system which leads to mastery of human body through bodyweight training. For centuries men used to train with calisthenics to become the best version of themselves. We are all familiar with jaw-dropping physiques of Roman Gladiators, Greeks and Spartans. Old School Calisthenics revolves around progressive bodyweight exercises which maximize the inherent strength and muscular abilities of an individual.
WHAT IS OLDSCHOOL-CALISTHENIC.RO ABOUT?
Our website is a platform dedicated towards the revival of old school training methods which had been overshadowed by modern approaches like bodybuilding in gyms and street workout.
We create training programs, YouTube videos, e-books to spread the message of old school calisthenics.
We coach individuals willing to train like our ancestor in order to maximize their potential, and help them forge granite physiques that look as better as they perform.
WHO IS BEHIND OLDSCHOOL-CALISTHENIC.RO?
The founder and CEO is Adorian Moldovan. He is also the one operating this website with help of creating content from Alex and Horea.
We are based in Romania (Europe), city of Baia Mare. Meet us on the Play Ground!